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Barley Calories

A 1 cup cooked (157g) of barley contains 193 calories, 3.5g protein, 44g carbs, and 0.7g fat.

Calories
193 kcal
Protein
3.5 g
Carbs
44 g
Fat
0.7 g

Nutrition Facts

Per serving (1 cup cooked (157g)).

Serving size1 cup cooked (157g)
Calories193 kcal
Protein3.5 g
Carbohydrates44 g
Fat0.7 g

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