Ham Calories
A 1 slice (28g) of ham contains 46 calories, 7g protein, 0.5g carbs, and 1.8g fat.
Calories
46 kcal
Protein
7 g
Carbs
0.5 g
Fat
1.8 g
Nutrition Facts
Per serving (1 slice (28g)).
| Serving size | 1 slice (28g) |
| Calories | 46 kcal |
| Protein | 7 g |
| Carbohydrates | 0.5 g |
| Fat | 1.8 g |
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