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Mackerel Calories

A 100g cooked of mackerel contains 262 calories, 24g protein, 0g carbs, and 18g fat.

Calories
262 kcal
Protein
24 g
Carbs
0 g
Fat
18 g

Nutrition Facts

Per serving (100g cooked).

Serving size100g cooked
Calories262 kcal
Protein24 g
Carbohydrates0 g
Fat18 g

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