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Hake Calories

A 100g cooked of hake contains 105 calories, 22g protein, 0g carbs, and 1.3g fat.

Calories
105 kcal
Protein
22 g
Carbs
0 g
Fat
1.3 g

Nutrition Facts

Per serving (100g cooked).

Serving size100g cooked
Calories105 kcal
Protein22 g
Carbohydrates0 g
Fat1.3 g

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