Herring Calories
A 100g cooked of herring contains 217 calories, 25g protein, 0g carbs, and 12g fat.
Calories
217 kcal
Protein
25 g
Carbs
0 g
Fat
12 g
Nutrition Facts
Per serving (100g cooked).
| Serving size | 100g cooked |
| Calories | 217 kcal |
| Protein | 25 g |
| Carbohydrates | 0 g |
| Fat | 12 g |
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