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Picanha Calories

A 100g cooked of picanha contains 215 calories, 28g protein, 0g carbs, and 12g fat.

Calories
215 kcal
Protein
28 g
Carbs
0 g
Fat
12 g

Nutrition Facts

Per serving (100g cooked).

Serving size100g cooked
Calories215 kcal
Protein28 g
Carbohydrates0 g
Fat12 g

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