← All foods

Pork Shoulder Calories

A 100g cooked of pork shoulder contains 251 calories, 23g protein, 0g carbs, and 17g fat.

Calories
251 kcal
Protein
23 g
Carbs
0 g
Fat
17 g

Nutrition Facts

Per serving (100g cooked).

Serving size100g cooked
Calories251 kcal
Protein23 g
Carbohydrates0 g
Fat17 g

Frequently asked questions

Track pork shoulder in your day

Add this food to your meal plan and see calories and macros update in real time.

Open Meal Planner

Related foods

Related calculators