Question 1

How many calories are in pork shoulder?

Accepted Answer

One 100g cooked of pork shoulder contains 251 calories.

Question 2

How much protein is in pork shoulder?

Accepted Answer

A 100g cooked of pork shoulder provides 23g of protein.

Question 3

How many carbs are in pork shoulder?

Accepted Answer

Pork Shoulder contains 0g of carbohydrates per 100g cooked.

Question 4

How much fat is in pork shoulder?

Accepted Answer

There are 17g of fat in a 100g cooked of pork shoulder.

Question 5

Is pork shoulder good for weight loss?

Accepted Answer

Pork Shoulder can fit into a weight-loss plan when portioned to your calorie target. Track it in the Kayvero Meal Planner to see how it fits your daily calories and macros.

Serving size	100g cooked
Calories	251 kcal
Protein	23 g
Carbohydrates	0 g
Fat	17 g

Pork Shoulder Calories

Nutrition Facts

Frequently asked questions

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