Squid Calories
A 100g cooked of squid contains 175 calories, 18g protein, 7.8g carbs, and 7.5g fat.
Calories
175 kcal
Protein
18 g
Carbs
7.8 g
Fat
7.5 g
Nutrition Facts
Per serving (100g cooked).
| Serving size | 100g cooked |
| Calories | 175 kcal |
| Protein | 18 g |
| Carbohydrates | 7.8 g |
| Fat | 7.5 g |
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