Swordfish Calories
A 100g cooked of swordfish contains 144 calories, 23g protein, 0g carbs, and 5g fat.
Calories
144 kcal
Protein
23 g
Carbs
0 g
Fat
5 g
Nutrition Facts
Per serving (100g cooked).
| Serving size | 100g cooked |
| Calories | 144 kcal |
| Protein | 23 g |
| Carbohydrates | 0 g |
| Fat | 5 g |
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