← All foods

Bamboo Shoots Calories

A 1 cup (151g) of bamboo shoots contains 41 calories, 4g protein, 8g carbs, and 0.5g fat.

Calories
41 kcal
Protein
4 g
Carbs
8 g
Fat
0.5 g

Nutrition Facts

Per serving (1 cup (151g)).

Serving size1 cup (151g)
Calories41 kcal
Protein4 g
Carbohydrates8 g
Fat0.5 g

Frequently asked questions

Track bamboo shoots in your day

Add this food to your meal plan and see calories and macros update in real time.

Open Meal Planner