Oatmeal Calories
A 1 cup cooked (234g) of oatmeal contains 154 calories, 6g protein, 27g carbs, and 3g fat.
Calories
154 kcal
Protein
6 g
Carbs
27 g
Fat
3 g
Nutrition Facts
Per serving (1 cup cooked (234g)).
| Serving size | 1 cup cooked (234g) |
| Calories | 154 kcal |
| Protein | 6 g |
| Carbohydrates | 27 g |
| Fat | 3 g |
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