Brown Rice Calories
A 1 cup cooked (195g) of brown rice contains 216 calories, 5g protein, 45g carbs, and 1.8g fat.
Calories
216 kcal
Protein
5 g
Carbs
45 g
Fat
1.8 g
Nutrition Facts
Per serving (1 cup cooked (195g)).
| Serving size | 1 cup cooked (195g) |
| Calories | 216 kcal |
| Protein | 5 g |
| Carbohydrates | 45 g |
| Fat | 1.8 g |
Frequently asked questions
Track brown rice in your day
Add this food to your meal plan and see calories and macros update in real time.
Open Meal Planner