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Blackberries Calories

A 1 cup (144g) of blackberries contains 62 calories, 2g protein, 14g carbs, and 0.7g fat.

Calories
62 kcal
Protein
2 g
Carbs
14 g
Fat
0.7 g

Nutrition Facts

Per serving (1 cup (144g)).

Serving size1 cup (144g)
Calories62 kcal
Protein2 g
Carbohydrates14 g
Fat0.7 g

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