← All foods

Greek Yogurt Calories

A 1 cup (245g) of greek yogurt contains 130 calories, 23g protein, 9g carbs, and 0.7g fat.

Calories
130 kcal
Protein
23 g
Carbs
9 g
Fat
0.7 g

Nutrition Facts

Per serving (1 cup (245g)).

Serving size1 cup (245g)
Calories130 kcal
Protein23 g
Carbohydrates9 g
Fat0.7 g

Frequently asked questions

Track greek yogurt in your day

Add this food to your meal plan and see calories and macros update in real time.

Open Meal Planner

Related foods

Related calculators