← All foods

Buckwheat Calories

A 1 cup cooked (168g) of buckwheat contains 155 calories, 5.7g protein, 33g carbs, and 1g fat.

Calories
155 kcal
Protein
5.7 g
Carbs
33 g
Fat
1 g

Nutrition Facts

Per serving (1 cup cooked (168g)).

Serving size1 cup cooked (168g)
Calories155 kcal
Protein5.7 g
Carbohydrates33 g
Fat1 g

Frequently asked questions

Track buckwheat in your day

Add this food to your meal plan and see calories and macros update in real time.

Open Meal Planner

Related foods

Related calculators