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Butternut Squash Calories

A 1 cup cooked (205g) of butternut squash contains 82 calories, 1.8g protein, 22g carbs, and 0.2g fat.

Calories
82 kcal
Protein
1.8 g
Carbs
22 g
Fat
0.2 g

Nutrition Facts

Per serving (1 cup cooked (205g)).

Serving size1 cup cooked (205g)
Calories82 kcal
Protein1.8 g
Carbohydrates22 g
Fat0.2 g

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