Chia Seeds Calories
A 1 tbsp (12g) of chia seeds contains 58 calories, 2g protein, 5g carbs, and 3.7g fat.
Calories
58 kcal
Protein
2 g
Carbs
5 g
Fat
3.7 g
Nutrition Facts
Per serving (1 tbsp (12g)).
| Serving size | 1 tbsp (12g) |
| Calories | 58 kcal |
| Protein | 2 g |
| Carbohydrates | 5 g |
| Fat | 3.7 g |
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