Coconut Calories
A 1 cup shredded (80g) of coconut contains 283 calories, 2.7g protein, 12g carbs, and 27g fat.
Calories
283 kcal
Protein
2.7 g
Carbs
12 g
Fat
27 g
Nutrition Facts
Per serving (1 cup shredded (80g)).
| Serving size | 1 cup shredded (80g) |
| Calories | 283 kcal |
| Protein | 2.7 g |
| Carbohydrates | 12 g |
| Fat | 27 g |
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