Flax Seeds Calories
A 1 tbsp (10g) of flax seeds contains 53 calories, 1.8g protein, 2.9g carbs, and 4.2g fat.
Calories
53 kcal
Protein
1.8 g
Carbs
2.9 g
Fat
4.2 g
Nutrition Facts
Per serving (1 tbsp (10g)).
| Serving size | 1 tbsp (10g) |
| Calories | 53 kcal |
| Protein | 1.8 g |
| Carbohydrates | 2.9 g |
| Fat | 4.2 g |
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