Hazelnuts Calories
A 1 oz (28g) of hazelnuts contains 178 calories, 4.2g protein, 4.7g carbs, and 17g fat.
Calories
178 kcal
Protein
4.2 g
Carbs
4.7 g
Fat
17 g
Nutrition Facts
Per serving (1 oz (28g)).
| Serving size | 1 oz (28g) |
| Calories | 178 kcal |
| Protein | 4.2 g |
| Carbohydrates | 4.7 g |
| Fat | 17 g |
Frequently asked questions
Track hazelnuts in your day
Add this food to your meal plan and see calories and macros update in real time.
Open Meal Planner