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Lettuce Calories

A 1 cup (36g) of lettuce contains 5 calories, 0.5g protein, 1g carbs, and 0.1g fat.

Calories
5 kcal
Protein
0.5 g
Carbs
1 g
Fat
0.1 g

Nutrition Facts

Per serving (1 cup (36g)).

Serving size1 cup (36g)
Calories5 kcal
Protein0.5 g
Carbohydrates1 g
Fat0.1 g

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