Onion Calories
A 1 medium (110g) of onion contains 44 calories, 1.2g protein, 10g carbs, and 0.1g fat.
Calories
44 kcal
Protein
1.2 g
Carbs
10 g
Fat
0.1 g
Nutrition Facts
Per serving (1 medium (110g)).
| Serving size | 1 medium (110g) |
| Calories | 44 kcal |
| Protein | 1.2 g |
| Carbohydrates | 10 g |
| Fat | 0.1 g |
Frequently asked questions
Track onion in your day
Add this food to your meal plan and see calories and macros update in real time.
Open Meal Planner