Plantain Calories
A 1 medium (179g) of plantain contains 218 calories, 2.3g protein, 57g carbs, and 0.7g fat.
Calories
218 kcal
Protein
2.3 g
Carbs
57 g
Fat
0.7 g
Nutrition Facts
Per serving (1 medium (179g)).
| Serving size | 1 medium (179g) |
| Calories | 218 kcal |
| Protein | 2.3 g |
| Carbohydrates | 57 g |
| Fat | 0.7 g |
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