Pumpkin Calories
A 1 cup cooked (245g) of pumpkin contains 49 calories, 1.8g protein, 12g carbs, and 0.2g fat.
Calories
49 kcal
Protein
1.8 g
Carbs
12 g
Fat
0.2 g
Nutrition Facts
Per serving (1 cup cooked (245g)).
| Serving size | 1 cup cooked (245g) |
| Calories | 49 kcal |
| Protein | 1.8 g |
| Carbohydrates | 12 g |
| Fat | 0.2 g |
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