Pumpkin Seeds Calories
A 1 oz (28g) of pumpkin seeds contains 151 calories, 7g protein, 5g carbs, and 13g fat.
Calories
151 kcal
Protein
7 g
Carbs
5 g
Fat
13 g
Nutrition Facts
Per serving (1 oz (28g)).
| Serving size | 1 oz (28g) |
| Calories | 151 kcal |
| Protein | 7 g |
| Carbohydrates | 5 g |
| Fat | 13 g |
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