Question 1

How many calories are in seaweed (nori)?

Accepted Answer

One 1 sheet (3g) of seaweed (nori) contains 5 calories.

Question 2

How much protein is in seaweed (nori)?

Accepted Answer

A 1 sheet (3g) of seaweed (nori) provides 1g of protein.

Question 3

How many carbs are in seaweed (nori)?

Accepted Answer

Seaweed (Nori) contains 0.5g of carbohydrates per 1 sheet (3g).

Question 4

How much fat is in seaweed (nori)?

Accepted Answer

There are 0g of fat in a 1 sheet (3g) of seaweed (nori).

Question 5

Is seaweed (nori) good for weight loss?

Accepted Answer

Seaweed (Nori) can fit into a weight-loss plan when portioned to your calorie target. Track it in the Kayvero Meal Planner to see how it fits your daily calories and macros.

Serving size	1 sheet (3g)
Calories	5 kcal
Protein	1 g
Carbohydrates	0.5 g
Fat	0 g

Seaweed (Nori) Calories

Nutrition Facts

Frequently asked questions

Track seaweed (nori) in your day