Question 1

How many calories are in sesame seeds?

Accepted Answer

One 1 tbsp (9g) of sesame seeds contains 52 calories.

Question 2

How much protein is in sesame seeds?

Accepted Answer

A 1 tbsp (9g) of sesame seeds provides 1.6g of protein.

Question 3

How many carbs are in sesame seeds?

Accepted Answer

Sesame Seeds contains 2.1g of carbohydrates per 1 tbsp (9g).

Question 4

How much fat is in sesame seeds?

Accepted Answer

There are 4.5g of fat in a 1 tbsp (9g) of sesame seeds.

Question 5

Is sesame seeds good for weight loss?

Accepted Answer

Sesame Seeds can fit into a weight-loss plan when portioned to your calorie target. Track it in the Kayvero Meal Planner to see how it fits your daily calories and macros.

Serving size	1 tbsp (9g)
Calories	52 kcal
Protein	1.6 g
Carbohydrates	2.1 g
Fat	4.5 g

Sesame Seeds Calories

Nutrition Facts

Frequently asked questions

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