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Sesame Seeds Calories

A 1 tbsp (9g) of sesame seeds contains 52 calories, 1.6g protein, 2.1g carbs, and 4.5g fat.

Calories
52 kcal
Protein
1.6 g
Carbs
2.1 g
Fat
4.5 g

Nutrition Facts

Per serving (1 tbsp (9g)).

Serving size1 tbsp (9g)
Calories52 kcal
Protein1.6 g
Carbohydrates2.1 g
Fat4.5 g

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