Sunflower Seeds Calories
A 1 oz (28g) of sunflower seeds contains 165 calories, 5.5g protein, 6.8g carbs, and 14g fat.
Calories
165 kcal
Protein
5.5 g
Carbs
6.8 g
Fat
14 g
Nutrition Facts
Per serving (1 oz (28g)).
| Serving size | 1 oz (28g) |
| Calories | 165 kcal |
| Protein | 5.5 g |
| Carbohydrates | 6.8 g |
| Fat | 14 g |
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