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Walnuts Calories

A 1 oz (28g) of walnuts contains 185 calories, 4.3g protein, 3.9g carbs, and 18g fat.

Calories
185 kcal
Protein
4.3 g
Carbs
3.9 g
Fat
18 g

Nutrition Facts

Per serving (1 oz (28g)).

Serving size1 oz (28g)
Calories185 kcal
Protein4.3 g
Carbohydrates3.9 g
Fat18 g

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