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Watercress Calories

A 1 cup (34g) of watercress contains 4 calories, 0.8g protein, 0.4g carbs, and 0g fat.

Calories
4 kcal
Protein
0.8 g
Carbs
0.4 g
Fat
0 g

Nutrition Facts

Per serving (1 cup (34g)).

Serving size1 cup (34g)
Calories4 kcal
Protein0.8 g
Carbohydrates0.4 g
Fat0 g

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