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Black Beans Calories

A 1 cup cooked (172g) of black beans contains 227 calories, 15g protein, 41g carbs, and 0.9g fat.

Calories
227 kcal
Protein
15 g
Carbs
41 g
Fat
0.9 g

Nutrition Facts

Per serving (1 cup cooked (172g)).

Serving size1 cup cooked (172g)
Calories227 kcal
Protein15 g
Carbohydrates41 g
Fat0.9 g

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