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Lentils Calories

A 1 cup cooked (198g) of lentils contains 230 calories, 18g protein, 40g carbs, and 0.8g fat.

Calories
230 kcal
Protein
18 g
Carbs
40 g
Fat
0.8 g

Nutrition Facts

Per serving (1 cup cooked (198g)).

Serving size1 cup cooked (198g)
Calories230 kcal
Protein18 g
Carbohydrates40 g
Fat0.8 g

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