Question 1

How many calories are in cheddar cheese?

Accepted Answer

One 30g of cheddar cheese contains 115 calories.

Question 2

How much protein is in cheddar cheese?

Accepted Answer

A 30g of cheddar cheese provides 7g of protein.

Question 3

How many carbs are in cheddar cheese?

Accepted Answer

Cheddar Cheese contains 0.4g of carbohydrates per 30g.

Question 4

How much fat is in cheddar cheese?

Accepted Answer

There are 9.5g of fat in a 30g of cheddar cheese.

Question 5

Is cheddar cheese good for weight loss?

Accepted Answer

Cheddar Cheese can fit into a weight-loss plan when portioned to your calorie target. Track it in the Kayvero Meal Planner to see how it fits your daily calories and macros.

Serving size	30g
Calories	115 kcal
Protein	7 g
Carbohydrates	0.4 g
Fat	9.5 g

Cheddar Cheese Calories

Nutrition Facts

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