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Cottage Cheese Calories

A 1 cup (226g) of cottage cheese contains 206 calories, 23g protein, 8g carbs, and 9g fat.

Calories
206 kcal
Protein
23 g
Carbs
8 g
Fat
9 g

Nutrition Facts

Per serving (1 cup (226g)).

Serving size1 cup (226g)
Calories206 kcal
Protein23 g
Carbohydrates8 g
Fat9 g

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