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Skim Milk Calories

A 1 cup (240ml) of skim milk contains 83 calories, 8g protein, 12g carbs, and 0.2g fat.

Calories
83 kcal
Protein
8 g
Carbs
12 g
Fat
0.2 g

Nutrition Facts

Per serving (1 cup (240ml)).

Serving size1 cup (240ml)
Calories83 kcal
Protein8 g
Carbohydrates12 g
Fat0.2 g

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