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Edamame Calories

A 1 cup cooked (155g) of edamame contains 188 calories, 18g protein, 14g carbs, and 8g fat.

Calories
188 kcal
Protein
18 g
Carbs
14 g
Fat
8 g

Nutrition Facts

Per serving (1 cup cooked (155g)).

Serving size1 cup cooked (155g)
Calories188 kcal
Protein18 g
Carbohydrates14 g
Fat8 g

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