Question 1

How many calories are in navy beans?

Accepted Answer

One 1 cup cooked (182g) of navy beans contains 255 calories.

Question 2

How much protein is in navy beans?

Accepted Answer

A 1 cup cooked (182g) of navy beans provides 15g of protein.

Question 3

How many carbs are in navy beans?

Accepted Answer

Navy Beans contains 47g of carbohydrates per 1 cup cooked (182g).

Question 4

How much fat is in navy beans?

Accepted Answer

There are 1.1g of fat in a 1 cup cooked (182g) of navy beans.

Question 5

Is navy beans good for weight loss?

Accepted Answer

Navy Beans can fit into a weight-loss plan when portioned to your calorie target. Track it in the Kayvero Meal Planner to see how it fits your daily calories and macros.

Serving size	1 cup cooked (182g)
Calories	255 kcal
Protein	15 g
Carbohydrates	47 g
Fat	1.1 g

Navy Beans Calories

Nutrition Facts

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