← All foods

Soy Curls Calories

A 1/4 cup dry (30g) of soy curls contains 110 calories, 17g protein, 11g carbs, and 1.5g fat.

Calories
110 kcal
Protein
17 g
Carbs
11 g
Fat
1.5 g

Nutrition Facts

Per serving (1/4 cup dry (30g)).

Serving size1/4 cup dry (30g)
Calories110 kcal
Protein17 g
Carbohydrates11 g
Fat1.5 g

Frequently asked questions

Track soy curls in your day

Add this food to your meal plan and see calories and macros update in real time.

Open Meal Planner

Related foods

Related calculators