Soy Yogurt Calories
A 1 cup (245g) of soy yogurt contains 120 calories, 6g protein, 16g carbs, and 3g fat.
Calories
120 kcal
Protein
6 g
Carbs
16 g
Fat
3 g
Nutrition Facts
Per serving (1 cup (245g)).
| Serving size | 1 cup (245g) |
| Calories | 120 kcal |
| Protein | 6 g |
| Carbohydrates | 16 g |
| Fat | 3 g |
Frequently asked questions
Track soy yogurt in your day
Add this food to your meal plan and see calories and macros update in real time.
Open Meal Planner