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Silken Tofu Calories

A 100g of silken tofu contains 55 calories, 4.8g protein, 2g carbs, and 2.7g fat.

Calories
55 kcal
Protein
4.8 g
Carbs
2 g
Fat
2.7 g

Nutrition Facts

Per serving (100g).

Serving size100g
Calories55 kcal
Protein4.8 g
Carbohydrates2 g
Fat2.7 g

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