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White Beans Calories

A 1 cup cooked (179g) of white beans contains 249 calories, 17g protein, 45g carbs, and 0.6g fat.

Calories
249 kcal
Protein
17 g
Carbs
45 g
Fat
0.6 g

Nutrition Facts

Per serving (1 cup cooked (179g)).

Serving size1 cup cooked (179g)
Calories249 kcal
Protein17 g
Carbohydrates45 g
Fat0.6 g

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