← All foods

Gouda Calories

A 1 oz (28g) of gouda contains 101 calories, 7g protein, 0.6g carbs, and 7.8g fat.

Calories
101 kcal
Protein
7 g
Carbs
0.6 g
Fat
7.8 g

Nutrition Facts

Per serving (1 oz (28g)).

Serving size1 oz (28g)
Calories101 kcal
Protein7 g
Carbohydrates0.6 g
Fat7.8 g

Frequently asked questions

Track gouda in your day

Add this food to your meal plan and see calories and macros update in real time.

Open Meal Planner

Related foods

Related calculators