Kefir Calories
A 1 cup (240ml) of kefir contains 110 calories, 11g protein, 12g carbs, and 2g fat.
Calories
110 kcal
Protein
11 g
Carbs
12 g
Fat
2 g
Nutrition Facts
Per serving (1 cup (240ml)).
| Serving size | 1 cup (240ml) |
| Calories | 110 kcal |
| Protein | 11 g |
| Carbohydrates | 12 g |
| Fat | 2 g |
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