Question 1

How many calories are in mac and cheese?

Accepted Answer

One 1 cup (220g) of mac and cheese contains 376 calories.

Question 2

How much protein is in mac and cheese?

Accepted Answer

A 1 cup (220g) of mac and cheese provides 13g of protein.

Question 3

How many carbs are in mac and cheese?

Accepted Answer

Mac and Cheese contains 47g of carbohydrates per 1 cup (220g).

Question 4

How much fat is in mac and cheese?

Accepted Answer

There are 14g of fat in a 1 cup (220g) of mac and cheese.

Question 5

Is mac and cheese good for weight loss?

Accepted Answer

Mac and Cheese can fit into a weight-loss plan when portioned to your calorie target. Track it in the Kayvero Meal Planner to see how it fits your daily calories and macros.

Serving size	1 cup (220g)
Calories	376 kcal
Protein	13 g
Carbohydrates	47 g
Fat	14 g

Mac and Cheese Calories

Nutrition Facts

Frequently asked questions

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