Manchego Calories
A 1 oz (28g) of manchego contains 110 calories, 6.5g protein, 0.3g carbs, and 9g fat.
Calories
110 kcal
Protein
6.5 g
Carbs
0.3 g
Fat
9 g
Nutrition Facts
Per serving (1 oz (28g)).
| Serving size | 1 oz (28g) |
| Calories | 110 kcal |
| Protein | 6.5 g |
| Carbohydrates | 0.3 g |
| Fat | 9 g |
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