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Oatmeal Porridge Calories

A 1 cup (240g) of oatmeal porridge contains 220 calories, 9g protein, 35g carbs, and 5g fat.

Calories
220 kcal
Protein
9 g
Carbs
35 g
Fat
5 g

Nutrition Facts

Per serving (1 cup (240g)).

Serving size1 cup (240g)
Calories220 kcal
Protein9 g
Carbohydrates35 g
Fat5 g

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