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Waffles Calories

A 1 medium (75g) of waffles contains 218 calories, 6g protein, 25g carbs, and 11g fat.

Calories
218 kcal
Protein
6 g
Carbs
25 g
Fat
11 g

Nutrition Facts

Per serving (1 medium (75g)).

Serving size1 medium (75g)
Calories218 kcal
Protein6 g
Carbohydrates25 g
Fat11 g

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