Light Yogurt Calories
A 1 cup (245g) of light yogurt contains 100 calories, 8g protein, 17g carbs, and 0g fat.
Calories
100 kcal
Protein
8 g
Carbs
17 g
Fat
0 g
Nutrition Facts
Per serving (1 cup (245g)).
| Serving size | 1 cup (245g) |
| Calories | 100 kcal |
| Protein | 8 g |
| Carbohydrates | 17 g |
| Fat | 0 g |
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