Plain Yogurt Calories
A 1 cup (245g) of plain yogurt contains 149 calories, 8.5g protein, 11g carbs, and 8g fat.
Calories
149 kcal
Protein
8.5 g
Carbs
11 g
Fat
8 g
Nutrition Facts
Per serving (1 cup (245g)).
| Serving size | 1 cup (245g) |
| Calories | 149 kcal |
| Protein | 8.5 g |
| Carbohydrates | 11 g |
| Fat | 8 g |
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